LESSON | TOPIC |
1 | Mudra Therapy explained, Characteristics of Five Elements explained, How to perform Mudras |
2 | Mudras
as per Elements (Space, Fire, Air, Earth, Water) : As per
Naturopathy, a disease occurs due to imbalance in these
Elements which exist in our body. So if an Element is
excessive, it has to be sedated (toned down, decreased or
weakened) and if an Element is deficient, it has to be
tonified (increased or strengthened), for proper functioning
of body. Properties of these Five Elements will be
explained, so that you can find out an imbalance of which
Element causes which disease. |
3 | Mudras as per Yoga (Pran, Apan, Saman, Udan, Vayu) : As per Yoga, Prana is the life force in our body. This Prana is divided into 5 Five Vayus : Prana Vayu, Apana Vayu, Saman Vayu, Udan Vayu and Vayana Vayu. An imbalance in these also causes disease in the body. As explained above, these have to be controlled for body functioning. Properties of these Five Vayus will be explained, so that you can find out an imbalance of which Vayu causes which disease. |
4 | Mudras as per Ayurveda (Vaata, Pitta, Kapha) : As per Ayurveda, there are 3 bodily humors in our body. An imbalance in these causes diseases. Properties of these will also be explained to enable you to find out excess or deficiency of which humor causes which disease. These three humors are combination of two Elements each. |
5 | Mudras as per Ayurveda (Vaata, Pitta, Kapha) ...Mudras explained |
6 | These are some other Mudras, sometimes disease-specific. |
7 | Mudras for common diseases. More than 250 diseases covered. Where required, disease symptoms have also been given. |